“There are four types of runners,” stated Patrick, my close friend, and training partner. I forget which year this was, thousands of miles have passed with us in lockstep, stride for stride, passing hours in discussion. With a friendship this seasoned there’s a shorthand, a reference to past debates that move conversations forward more quickly. In our case, this is “The Running Matrix.” A “
The Four Types of Runners
The Four Types of Runners
The Four Types of Runners
“There are four types of runners,” stated Patrick, my close friend, and training partner. I forget which year this was, thousands of miles have passed with us in lockstep, stride for stride, passing hours in discussion. With a friendship this seasoned there’s a shorthand, a reference to past debates that move conversations forward more quickly. In our case, this is “The Running Matrix.” A “