An accurate description of what it means to be a runner in the midst of training who comes down with that annoying illness. Every year I come down with a nagging cold/cough and my husband doesn’t understand why I won’t just rest… unless I’m violently ill or with a fever, I stick to the plan, tweaking mileage and workouts as needed.
I recently self published a book which you might like, "Supplement Your Stride: The Complete Runners Supplements Book", available on Amazon, very reasonably priced. As a runner myself, I found the information out there contradictory, biased and overwhelming, so did my own research on the science and hard evidence and studies behind all the major supplements.
An accurate description of what it means to be a runner in the midst of training who comes down with that annoying illness. Every year I come down with a nagging cold/cough and my husband doesn’t understand why I won’t just rest… unless I’m violently ill or with a fever, I stick to the plan, tweaking mileage and workouts as needed.
I recently self published a book which you might like, "Supplement Your Stride: The Complete Runners Supplements Book", available on Amazon, very reasonably priced. As a runner myself, I found the information out there contradictory, biased and overwhelming, so did my own research on the science and hard evidence and studies behind all the major supplements.
https://booksbyajcameron.substack.com/p/runners-supplements-book
Ugh re-reading this as I have Covid and am trying to navigate my return to training for a marathon that is less than 7 weeks away. 😞